Truefarm Organic Black Rice, 250 g

It not just the colour of Black Rice that makes it different from the more familiar white and Brown varieties.Truefarm Organic Black rice has fewer calories than others yet more protein and fewer carbohydrates. In addition, it seems that black rice may hold an extra benefit for cardiovascular health as it offers more protection against plaque buildup than other varieties of rice. Black rice turns a deep purple colour when cooked, and like other similarly coloured foods is a good source of polyphenols, plant-derived nutrients that have antioxidant activity. In fact, black rice contains more antioxidants than brown or white and is high in iron too, a mineral linked to energy production as well as the immune system. It is best soaked for an hour or more before rinsing and cooking with 2 parts water to 2 parts rice. Add a little stock to the water for a deeper flavour and enjoy in place of the traditional rice

• Calories --150 kcal
• Total Fat -- 1.2g
• Saturated Fat--0.3g
• Trans Fat--0g
• Monounsaturated Fat--0g
• Polyunsaturated Fat--0.5g
• Total Carbohydrates -- 31.8g
• Dietary Fiber -- 1.3g
• Sugar -- 0g
• Protein-- 4.6g
• Iron -- 1.35mg
• Magnesium-- 50.55g
• Zinc-- 0.85 mg
• Potassium -- 54.31 mg"

• Ready to cook , To be used in making Dishes keep away from sun light and clean , dry place store in a air tight container

EAN Code: 8908009890313 Country of origin: India FSSAI Number: 100818022008345 Manufactured & Marketed by: Truefarm Foods India Pvt Ltd. 7TH FLOOR, 701, D DEFINITY JAI PRAKASH, ROAD NO.1, GOREGAON EAST, Mumbai Suburban, Maharashtra, 400063 Best to use for 18-05-2022 For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address: Innovative Retail Concepts Private Limited, No.18, 2nd 3rd Floor, 80 Feet Main Road, Koramangala 4th Block, Bangalore - 560034 | Email: customerservice@bigbasket.com