fresho! Fresh Basket Essential, Combo 3 Items

Fresho Tomato - Hybrid 1 kg + Fresho Onion 1 kg x 2 + Fresho New Potato 1 kg x 2

• Fresho Tomato - Hybrid: Tomato Hybrids are high-quality fruits compared to desi, local tomatoes. They contain numerous edible seeds and are red in colour due to lycopene, an anti-oxidant. Do not forget to check out our delicious recipe-https://www.bigbasket.com/cookbook/recipes/1465/cheesy-tomato-disks/ 
• Fresho Onion: Onion is a vegetable which is almost like a staple in Indian food. This is also known to be one of the essential ingredients of raw salads. They come in different colours like white, red or yellow and are quite in demand in cold salads and hot soups. You can dice, slice or cut it in rings and put it in burgers and sandwiches. Onions emit a sharp flavour and fragrance once they are fried; it is due to the sulphur compound in the vegetable.
• Fresho New Potato: Fresho New potatoes are freshly picked from the best of farms and as the name suggests they are a new crop. Because of this, they have a thinner skin or peel on top, which makes it ideal for cooking with the peel on. These potatoes also have lower moisture and a waxy texture. Click here for delicious vegetable recipes - https://www.bigbasket.com/flavors/collections/227/fresh-vegetables/ 

• Onions are known to have antiseptic, antimicrobial and antibiotic properties which help you to get rid of infections. Onions are known to contain manganese, copper, Vitamin B6, Vitamin C,Folic acid, Amino acid and dietary fibers along with phosphorus, folate and copper.
• Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients.Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active.Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.
• Tomatoes contain Vitamin C,K. lycopene, an antioxidant that reduces the risk of cancer and heart-diseases. They protect the eyes from light induced damage. Essential for pregnant women as these tomatoes protect infants against neural tube defects.

• Store Onion in a cool dry place, need not refridgerate.It is a versatile vegetable that can be used raw, sauteed, caramelized, roasted, deep fried, pureed or boiled as required. It lends itself very well to almost any cuisine.It can be consumed with salads, curries or chutnies.
• Potatoes should always be stored in a cool, dark and dry place that is preferably in your visibility.If not attended to for a long time these potatoes will begin to sprout due to preferable environment conditions like that under the soil and end up loosing nutritional value.They can be baked, roasted, steamed, grilled and deep fried.Also can be cooked and added to noodles, rice and curries.
• Store tomatoes stem side down in a single layer, at room temperature, away from the sunlight.Ripe tomatoes should be refrigerated if they need to be stored for a long time.Tomatoes are used in salads, soups, curries, pickles, etc. Tomatoes that are cooked with a touch of oil gives more lycopene than raw ones.