Buy Fresh Broccoli Online

Love it or hate it, but you can’t ignore the amazing health benefits of broccoli. The nutritional value of broccoli is so high that it is touted as one of the healthiest vegetables there is. You can buy the freshest of broccoli online from bigbasket. Bigbasket not only guarantees the freshness of the broccoli vegetable but also offers express delivery, wherein you can get your broccoli on the same day you ordered it. Kids are notoriously picky eaters and the green broccoli is the first thing that is pushed off the plate. Accepted that broccoli has a little bitter taste but the high broccoli nutrition just makes it impossible to ignore. The protein in broccoli is quite high. It is also a good source of calcium, iron, potassium, folate and magnesium. In addition to that, broccoli is also rich in dietary fibres, Vitamin A, C, K and B6 and much more. You can include broccoli in different types of dishes that are loved by kids. Among the many health benefits of broccoli, it is believed to boost energy, reduce the risk of obesity, diabetes and heart diseases. Broccoli also helps in lowering the risk of lung and colon cancer, as well as other types of cancer. It also improves bone health and protects us from various chronic diseases like diabetes, stroke and gastrointestinal diseases to name a few. The other uses of broccoli are as follows - it helps improve complexion and hair, it also improves the overall skin texture and alleviates the early signs of ageing. Broccoli also makes for a great diet food, as broccoli calorie is quite low. There are several nutritious ways to enjoy broccoli right from the vegan broccoli soup to the broccoli pasta and broccoli salad. Many people only eat the broccoli florets and discard the stem but the stem also carried a good amount of nutrition. You can easily buy fresh and best quality broccoli from bigbasket. You can make cream of broccoli soup, pickle them or get the most of the nutritional value of broccoli by eating the whole broccoli vegetable.