Spinach Corn Paneer Sandwich Recipe: How to Make Spinach Corn Paneer Sandwich Recipe

Spinach Corn Paneer Sandwich
by Neha Pahilwani

4
serving
11
ingredients
10^min
to prepare
15^min
for cooking

Spinach Corn Paneer Sandwich is a healthy snack option for children as well as adults. This snack is a powerhouse since spinach contains minerals, paneer provides protein and minerals such as calcium and phosphorus and corn are rich in antioxidants and the whole wheat bread provides the dietary fiber-thus fulfilling the requirements of growing children. Spinach Corn Paneer Sandwich does not require much time. It can be toasted or grilled or can be eaten just like that.

Quick Info

Cuisine
Indian
Time of Day
Breakfast, Snacks, Brunch

Ingredients

2 Bunch Washed & Chopped Spinach Corn kernels blanched 1/2 cup

Paneer 100 grams shredded Garlic 2 cloves chopped finely

Green chillies 1 small finely chopped 1 tbsp Refined Oil

Salt to taste Lemon juice 1 to 2 teaspoon

Carrot 1/4 cup finely chopped 8 pieces Bread - Whole Wheat

50 gm Butter

Cooking Steps

Step 1 :

Heat oil in a pan and saute garlic.

Step 2 :

To the sauteed garlic add spinach and saute for a minute.

Step 3 :

Then add the chopped carrot, shredded paneer, corn kernels, chilli and salt. Saute nicely till water evaporates.

Step 4 :

Once all water has dried, add the lime juice. Put off flame.

Step 5 :

Spread butter on one side of each slice.

Step 6 :

Place stuffing on the buttered side of 4 slices.

Step 7 :

Place the buttered side of the other slices on the stuffing. Thus there will be 4 sandwiches now.

Step 8 :

Lightly grill or toast the sandwiches . This is an optional step.

Step 9 :

Cut each sandwich into 4 triangles. Serve with chutney or ketchup.

Quick Info

Cuisine

Indian

Time of Day

Breakfast, Snacks, Brunch

Shop Ingredients

Spinach Corn Paneer Sandwich

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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Spinach Corn Paneer Sandwich
by Neha Pahilwani

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Step 7 :

Step 8 :

Step 9 :

Quick Info

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Spinach Corn Paneer Sandwichby Neha Pahilwani

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Step 7 :

Step 8 :

Step 9 :

Quick Info

Shop Ingredients

Spinach Corn Paneer Sandwich
by Neha Pahilwani