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Multi-Grain Soya Wraps

  • 2
  • 10
  • 5min
  • 5min

A very healthy and nutritious recipe made from multi-grain flour providing essential nutrients, proteins, and fiber to every kids' health.

Quick Info

Ingredients

Ingredients

Cooking Steps

Cooking Steps

Step 1 :

In bowl, add multi grain flour, a pinch of salt, red chili powder, black pepper powder, water and make a batter and mix it well and keep it aside.

Step 2 :

Boil soya granules for about 5-10 minutes, drain water and set aside.

Step 3 :

In fry pan, add 1 tablespoon of olive oil then add zeera then add green chillies.

Step 4 :

When green chillis start to change colors add finely chopped onions and stir fry them for about 5-7 minutes.

Step 5 :

When onions turn slightly light brown then add boiled soya granules.

Step 6 :

Stir fry them for about 3-4 minutes and keep it aside.

Step 7 :

On tawa or fry pan and add olive oil and pour over a little batter of multi-grain atta and make pancake and shallow fry it from both sides.

Step 8 :

Then place 1 spoon of soya filling on the multi-grain pancake and fold it and serve.

Quick Info

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Shop Ingredients

Multi-Grain Soya Wraps

Showing Ingredients
Quantity for

2 Serving*

10

Showing Ingredients
Quantity for

2 Serving*

10
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

  • Tata Salt Lite - 15% Low Sodium Iodised Salt, For Healthy Lifestyle 1 kg

    Rs. 50

  • fresho! Chilli - Green Long, Medium 250 g

    Rs. 17.5

  • Nutrela Soya Granules 200 g

    Rs. 47.5

  • fresho! Spring Onion - Chopped 250 g

    Rs. 58.3

  • bb Royal Cumin/Jeera - Whole 200 g

    Rs. 76.44

  • bb Royal Organic - Whole Wheat Multi Grain Atta 500 g

    Rs. 61

  • fresho! Coriander Leaves 250 g

    Rs. 20.5

  • BORGES Extra Virgin Olive Oil - Original 500 ml

    Rs. 763.5

  • Patanjali Red Chilli Powder 200 g

    Rs. 115

  • bb Royal Black Pepper/Kali Mirch 100 g

    Rs. 120
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
10 Ingredientsare Successfully Added to your Basket
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Showing Ingredients
Quantity for

2 Serving*

10 items

  • Tata Salt Lite - 15% Low Sodium Iodised Salt, For Healthy Lifestyle 1 kg

    Rs. 50

  • fresho! Chilli - Green Long, Medium 250 g

    Rs. 17.5

  • Nutrela Soya Granules 200 g

    Rs. 47.5

  • fresho! Spring Onion - Chopped 250 g

    Rs. 58.3

  • bb Royal Cumin/Jeera - Whole 200 g

    Rs. 76.44

  • bb Royal Organic - Whole Wheat Multi Grain Atta 500 g

    Rs. 61

  • fresho! Coriander Leaves 250 g

    Rs. 20.5

  • BORGES Extra Virgin Olive Oil - Original 500 ml

    Rs. 763.5

  • Patanjali Red Chilli Powder 200 g

    Rs. 115

  • bb Royal Black Pepper/Kali Mirch 100 g

    Rs. 120
10 items
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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Copyright © 2024-2026 Supermarket Grocery Supplies Pvt Ltd