Veg Sprouted Grilled Wrap
- 2
- 17
- 20min
- 15min
Healthy sprouted green moong roll, which is a main source of iron and fiber.
Ingredients
Ingredients
Ingredients
Ingredients
Cooking Steps
Cooking Steps
Step 1 : Steps for making Chapatis:
In a bowl add 1 cup of whole wheat flour and mix with water and pinch of salt to make soft dough. Knead Well.
Step 2 :
Divide the dough into two equal parts and make thin chapati of about 15 cm diameter.
Step 3 :
Semi cook both the chapati on hot pan.
Step 4 : Steps for making Stuffing and wraps:
Crush the boiled potatoes in the bowl and add chaat masala, Red chilli powder, black pepper and mix it well to make aloo masala.
Step 5 :
Spread Mayonnaise and tomato ketchup on semi cooked chapati.
Step 6 :
Place the aloo masala on half portion of chapati.
Step 7 :
Place sprouted boiled green moong, grated cabbage, Grated carrot, Onion Slice and Capsicum Slice on it.
Step 8 :
Place some grated cheese over it and sprinkle some chaat masala as per taste.
Step 9 :
Fold the chapati and spread some butter on outer portion before grilled it.
Step 10 :
Grilled the wrap to make it crisp. One can also use oven or hot pan to cook the wrap.
Shop Ingredients
Veg Sprouted Grilled Wrap
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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