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Healthy Dal Parantha

  • 4
  • 12
  • 15min
  • 15min

This Dal Parantha is a meal by itself with so many healthy ingredients in it.

Ingredients

Ingredients

Cooking Steps

Cooking Steps

Step 1 :

Chop onions, coriander leaves, methi leaves and green chilly.

Step 2 :

Crush the peas lightly and scrape the cauliflower florets from top.

Step 3 :

Mix all the ingredients together along with dal and make a dough. If required add little water.

Step 4 :

Take little dough and roll it into a chapati.

Step 5 :

Heat a tawa and fry the parantha using 1 tsp of oil on both sides till it is well cooked.

Step 6 :

Serve hot with pickle and curd.
12 Ingredientsare Successfully Added to your Basket

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Healthy Dal Parantha

Showing Ingredients
Quantity for

4 Serving*

12

Showing Ingredients
Quantity for

4 Serving*

12
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
  • Tata Salt Lite - 15% Low Sodium Iodised Salt, For Healthy Lifestyle 1 kg

    Rs. 50
  • fresho! Coriander Leaves 250 g

    Rs. 17.54
  • Safal Frozen - Green Peas 500 g

    Rs. 145
  • Everest Black Pepper Powder 50 g

    Rs. 78
  • bb Royal Organic Whole Wheat Atta 5 kg

    Rs. 300
  • Fortune Sunlite Refined Sunflower Oil 870 g

    Rs. 148
  • fresho! Cauliflower 1 pc

    Rs. 17.5
  • bb Royal Organic Toor/Arhar Dal 1 kg

    Rs. 160
  • fresho! Methi/Venthaya Keerai - Cleaned, Without Roots 250 g

    Rs. 27
  • fresho! Chilli - Green Long, Medium 250 g

    Rs. 22.5
  • fresho! Onion 1 kg

    Rs. 35
  • Catch Red Chilli Powder 100 g

    Rs. 42

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
12 Ingredientsare Successfully Added to your Basket
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Showing Ingredients
Quantity for

4 Serving*

12 items
  • Tata Salt Lite - 15% Low Sodium Iodised Salt, For Healthy Lifestyle 1 kg

    Rs. 50
  • fresho! Coriander Leaves 250 g

    Rs. 17.54
  • Safal Frozen - Green Peas 500 g

    Rs. 145
  • Everest Black Pepper Powder 50 g

    Rs. 78
  • bb Royal Organic Whole Wheat Atta 5 kg

    Rs. 300
  • Fortune Sunlite Refined Sunflower Oil 870 g

    Rs. 148
  • fresho! Cauliflower 1 pc

    Rs. 17.5
  • bb Royal Organic Toor/Arhar Dal 1 kg

    Rs. 160
  • fresho! Methi/Venthaya Keerai - Cleaned, Without Roots 250 g

    Rs. 27
  • fresho! Chilli - Green Long, Medium 250 g

    Rs. 22.5
  • fresho! Onion 1 kg

    Rs. 35
  • Catch Red Chilli Powder 100 g

    Rs. 42
12 items
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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