Millet Stew in Multigrain Bread Bowls
- 4
- 15
- 45min
- 40min
This multigrain bread bowl recipe is packed with whole grains and vegetables with a touch of sweetness from wild yeast water.
Quick Info
-
Course
Main Course -
Time of Day
Snacks
Ingredients
Ingredients
Cooking Steps
Cooking Steps
Step 1 :
Place grapes, sugar and water in a glass jar, shake the contents and leave it in a warm place for 24 hours, this is done to make the wild yeast water.
Step 2 :
Shake the jar and open the lid once a day. It will take around 3-6 days, to get ready. The fruit needs to float up to the surface and has to be covered in tiny bubbles. The water needs to have a pleasant fruity aroma.
Step 3 :
Mix 50 gm flour and 70 gm wild yeast water (sieved) to form a shaggy dough. Cover with cling wrap and leave it in warm place for 4 hours, to prepare the sponge.
Step 4 :
Add the remaining flour (75 gm), wild yeast water (25 ml) and salt to the prepared sponge/starter, to make the bread dough. Mix until the dough combines.
Step 5 :
Turn onto a floured surface and knead for 12-15 minutes until it is smooth and elastic in nature. (This may be a little messy, but don't give up!)
Step 6 :
Place it in a greased bowl. Cover and let it rise in a warm place until the size doubles, wait for around 1 and 1/2 hours.
Step 7 :
Punch the dough down. Turn onto a lightly floured surface. Divide the dough in 5 equal pieces. Cover and let it rest for 15 minutes.
Step 8 :
Lightly grease the muffin cups with oil and place them upside down in a baking tray.
Step 9 :
Shape each dough piece into roughly 3.5 inch round discs.
Step 10 :
Place the dough disc on the bottom of each cups, stretching it gently to fit. Cover with greased plastic wrap and let it rise in a warm place for half an hour. Preheat oven to 180? or 350?.
Step 11 :
Gently brush the dough with olive oil and sprinkle with dried herbs. Bake for 15-18 minutes until slightly golden in color. Remove from molds and cool in wire rack.
Step 12 :
Heat oil in a saucepan. Add in all vegetables, millet, coriander leaves, salt, pepper and vegetable stock.
Step 13 :
Cook it covered for 20-25 minutes. Once done cooking, fluff the grains with a fork.
Step 14 :
Serve warm stew in the multigrain bread bowls.
Quick Info
Course
Time of Day
Shop Ingredients
Millet Stew in Multigrain Bread Bowls
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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