Tasty Nibbles Tuna Salad Recipe: How to Make Tasty Nibbles Tuna Salad Recipe

Tasty Nibbles Tuna Salad
by TREVOR.MENEZES

4
serving
12
ingredients
15^min
to prepare
10^min
for cooking

It is a healthy salad made with tuna and vegetables rich in fibre and protein. This tasty treat can be relished any time of the day.

Quick Info

Meal Planner
NonVeg
Food Type
Non Veg

Ingredients

185 gm Tuna 150 gm Broccoli

0.25 Cup Onion 150 gm Chick Peas

4 pieces Eggs 0.05 Cup Black Olives

0.25 Cup Fresh Parsley 2 tablespoon Lemon

1 pieces Garlic 1.05 tsp Salt

0.25 tsp Black Pepper 0.25 Cup Olive Oil

Cooking Steps

Step 1 :

Remove tuna in a bowl without the brine and separate the flakes.

Step 2 :

Cut broccoli with short stems and separate the florets.

Step 3 :

Add 500 ml of water in a large saucepan and bring it to a boil. As it comes to a boil, add the broccoli stems and cook it for 3 minutes. Later, add the florets and blanch it for 2 minutes. After blanching the stems and broccoli, drain off the water and rinse it in the cold water.

Step 4 :

Boil the eggs in a separate saucepan for 8-10 minutes. Then, peel off the shell and cut the eggs into halves.

Step 5 :

To make the tuna salad, add chopped onions, olives, parsley to the tuna flakes. Follow this by chickpeas and blanched broccoli florets. Combine gently. Tuna will break up just by tossing the salad.

Step 6 :

Make the dressing by whisking lemon juice with garlic, salt, pepper and olive oil. Pour the dressing over the prepared salad and mix in well. Taste and adjust the seasoning as per taste. Transfer the salad into a serving bowl and garnish with boiled eggs.

Quick Info

Meal Planner

NonVeg

Food Type

Non Veg

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Tasty Nibbles Tuna Salad

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Quantity for

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Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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Tasty Nibbles Tuna Salad
by TREVOR.MENEZES

Quick Info

Ingredients

Cooking Steps

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Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Quick Info

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Tasty Nibbles Tuna Saladby TREVOR.MENEZES

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Quick Info

Shop Ingredients

Tasty Nibbles Tuna Salad
by TREVOR.MENEZES