cookbook image

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cookbook image

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Quinoa Dal

  • 4
  • 10
  • 10min
  • 30min

By adding quinoa, your regular dal gets an extra boost of protein and a whole lot of other nutrients.

Ingredients

Ingredients

Cooking Steps

Preparation

Step 1 :

Take half cup of quinoa and half cup of moong dal. Add 2 cups of water and put it in a pressure cooker. Let it cook for 3-4 whistles.

Step 2 :

In a pan on a medium flame, add oil and once it gets hot, add the jeera seeds. After it splatters, add curry leaves, onion, green chillies and ginger-garlic paste. Sauté it for two minutes and add the haldi powder. Then add the cooked dal and quinoa. Lastly, add salt.

Step 3 :

You can have it as it is or serve it with rice.
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Quinoa Dal

Showing Ingredients
Quantity for

4 Serving*

10

Showing Ingredients
Quantity for

4 Serving*

10
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
  • fresho! Chilli - Green Long, Medium 100 g

    Rs. 16.44
  • Fortune Rice Bran Health Physically Refined Oil 870 g

    Rs. 146
  • Dabur Hommade - Ginger Garlic Paste 100 g

    Rs. 23.75
  • bb Royal Organic Turmeric/Haldi Powder 100 g

    Rs. 42.74
  • India Gate Quinoa 500 g

    Rs. 207
  • Tata Salt Lite - 15% Low Sodium Iodised Salt, For Healthy Lifestyle 1 kg

    Rs. 50
  • fresho! Curry Leaves 100 g

    Rs. 44.93
  • bb Royal Organic Cumin/Jeera 100 g

    Rs. 36
  • bb Royal Toor/Arhar Dal - Desi Unpolished 500 g

    Rs. 91
  • fresho! Onion - Thin Sliced 200 g

    Rs. 68.71

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
10 Ingredientsare Successfully Added to your Basket
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Showing Ingredients
Quantity for

4 Serving*

10 items
  • fresho! Chilli - Green Long, Medium 100 g

    Rs. 16.44
  • Fortune Rice Bran Health Physically Refined Oil 870 g

    Rs. 146
  • Dabur Hommade - Ginger Garlic Paste 100 g

    Rs. 23.75
  • bb Royal Organic Turmeric/Haldi Powder 100 g

    Rs. 42.74
  • India Gate Quinoa 500 g

    Rs. 207
  • Tata Salt Lite - 15% Low Sodium Iodised Salt, For Healthy Lifestyle 1 kg

    Rs. 50
  • fresho! Curry Leaves 100 g

    Rs. 44.93
  • bb Royal Organic Cumin/Jeera 100 g

    Rs. 36
  • bb Royal Toor/Arhar Dal - Desi Unpolished 500 g

    Rs. 91
  • fresho! Onion - Thin Sliced 200 g

    Rs. 68.71
10 items
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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