Spinach Dhokla Roll Ups Recipe: How to Make Spinach Dhokla Roll Ups Recipe

Spinach Dhokla Roll Ups
by Divya Jain

4
serving
16
ingredients
20^min
to prepare
15^min
for cooking

Real healthy and protein packed dhoklas, in total a new make over!

Quick Info

Cuisine
Indian
Healthy Recipes
Healthy - Recipe

Ingredients

2 Cup Spinach Leaves 1.05 Cup Gram Flour

0.5 Cup Water 1 piece of Ginger

5 medium Green Chillies 1.05 tbsp Fruit Salt

1 a pinch of Salt 2.25 tbsp Sugar

1 Cup Curd 0.25 Cup Coriander Leaves

1 tbsp Lemon 0.5 tsp Cumin Powder

5 tbsp Oil 2 medium Dry Red Chillies

1 tsp Mustard Seeds 2 tbsp Coconut

Cooking Steps

Step 1 :

Blend spinach, ginger, green chili paste, salt and little water into a smooth paste.

Step 2 :

To the spinach paste, add besan, water and form a smooth free flowing batter. Allow the batter to rest for 20 minutes.

Step 3 :

Prepare the dhokla steamer. Add water, close the lid and heat over medium flame.

Step 4 :

Add fruit salt and give a gentle quick stir to the batter.

Step 5 :

Pour 3/4 cup of batter into greased pans lined with butter papers. The layer should be thin as possible.

Step 6 :

Steam the batter for 12-15 minutes.

Step 7 :

Once the dhoklas cool down, carefully de-mould and remove the butter paper.

Step 8 :

Take a vessel, boil sugar and water until the sugar dissolves. Boil it for another minute. Allow to cool completely.

Step 9 :

Sprinkle little sugar syrup over the dhokla sheets.

Step 10 :

Mix all the ingredients mentioned under filling section in a bowl. Spread the filling over each dhokla sheet.

Step 11 :

Gently roll the sheets and carefully cut 1.5 to 2 inch thick slices.

Step 12 :

Heat oil in a pan, add mustard seeds red chilies and allow it to crackle. Pour the tempering over the rolls.

Step 13 :

Garnish with chopped coriander and grated coconut.

Quick Info

Cuisine

Indian

Healthy Recipes

Healthy - Recipe

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Spinach Dhokla Roll Ups

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Quantity for

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Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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Spinach Dhokla Roll Ups
by Divya Jain

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Step 7 :

Step 8 :

Step 9 :

Step 10 :

Step 11 :

Step 12 :

Step 13 :

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Spinach Dhokla Roll Upsby Divya Jain

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Step 7 :

Step 8 :

Step 9 :

Step 10 :

Step 11 :

Step 12 :

Step 13 :

Quick Info

Shop Ingredients

Spinach Dhokla Roll Ups
by Divya Jain