Banana Date Smoothie Recipe: How to Make Banana Date Smoothie Recipe

Banana Date Smoothie
by Sima

1
serving
5
ingredients
10^min
to prepare
0^min
for cooking

Banana Date Smoothie is refreshing and healthy. It quenches your thirst in a unique way. Sweetness of dates and stomach fulling banana complement each other. Dates are high in potassium, fibers and provides natural sweetness. Bananas too contain potassium, fiber and improves digestion.

Quick Info

Course
Beverages
Food Type
Smoothie

Ingredients

3 medium Bananas 8 pieces Dates

1 Cup Milk 1 a pinch of Cinnamon

0.25 tsp Honey

Cooking Steps

Step 1 :

Grind medium sized 4 dates into granules using a grinder.

Step 2 :

Add milk into a mixing jar then add 3 semi ripe bananas. You can mash bananas or just cut them into 2 pieces & add in the milk.

Step 3 :

Then, add ground dates into the mixture. Add a pinch of cinnamon for added flavor and honey for extra sweetness.

Step 4 :

After mixing all ingredients together, add ice cubes and blend again.

Step 5 :

Serve this smoothie chilled and top it with 2 chopped dates.

Quick Info

Course

Beverages

Food Type

Smoothie

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Banana Date Smoothie

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Quantity for

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Showing Ingredients
Quantity for

1 Serving*

Selected items 5

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

Nandini GoodLife Toned Milk 500 ml
for Milk

Rs. 30
bb Royal Organic - Cinnamon Powder 50 g
for Cinnamon

Rs. 38
Rs. 49
fresho! Banana - Robusta 500 g
for Bananas

Rs. 24.5
Rs. 34.25
bb Royal Honey 500 g
for Honey

Rs. 328.5
Rs. 365
Lion Deseeded Dates 250 g
for Dates

Rs. 78

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

5 Ingredientsare Successfully Added to your Basket

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Showing Ingredients
Quantity for

1 Serving*

Current Selection 5 items

Nandini GoodLife Toned Milk 500 ml
for Milk

Rs. 30
bb Royal Organic - Cinnamon Powder 50 g
for Cinnamon

Rs. 38
Rs. 49
fresho! Banana - Robusta 500 g
for Bananas

Rs. 24.5
Rs. 34.25
bb Royal Honey 500 g
for Honey

Rs. 328.5
Rs. 365
Lion Deseeded Dates 250 g
for Dates

Rs. 78

Current Selection 5 items

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

Banana Date Smoothie
by Sima

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Quick Info

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Banana Date Smoothieby Sima

Quick Info

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Quick Info

Shop Ingredients

Banana Date Smoothie
by Sima