Sprouts Bell Pepper Kadhi Recipe: How to Make Sprouts Bell Pepper Kadhi Recipe

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Sprouts Bell Pepper Kadhi
by AskNestle

2
serving
16
ingredients
10^min
to prepare
20^min
for cooking

A slight twist to a regular kadhi with adding sprouts and bell pepper makes it more healthy, nutritious, flavorful, colorful and appealing, to kids as well as of all ages. This dish can be a wholesome meal as a lunch or dinner when side with steamed rice. This recipe is rich source of proteins, vitamin C, A, fibre, calcium phosphorus and many more!

Ingredients

4 tbsp Curd 2 tbsp Besan

1 tbsp Moong 1 tsp Chopped Yellow Capsicum

0.05 tsp Lemon Juice 1 tsp Chopped Red Capsicum

0.05 tsp Grated Ginger 4 pieces Curry Leaves

1 pieces Clove 0.05 pieces Cinnamon

0.25 tsp Cumin Seeds 0.25 tsp Mustard Seeds

0.25 tsp Black Pepper 0.05 tsp Sugar

0.25 tsp Salt 0.05 tsp Ghee

Cooking Steps

Step 1 :

Take 1 tbsp moong dal, soak overnight to sprout it, blanch and keep aside.

Step 2 :

Take a mixing bowl add 4 tbsp curd, 2 tsp besan, 1/2 tsp grated ginger, 1/8 tsp black pepper powder, 1/4th tsp salt, 1/2 tsp lemon juice and 1/2 tsp sugar.

Step 3 :

Whisk until smooth, pour in a little water to obtain a liquid consistency and further whisk it.

Step 4 :

Take a frying pan and melt 1/2 tsp ghee.

Step 5 :

Add 1/8th tsp rai, 1/4th tsp jeera, 1/2 cinnamon, 1 clove, 4 curry leaves, 1 tsp chopped yellow capsicum, 1 tsp chopped red capsicum, previously cooked 1 tbsp whole moong sprouts and sauté well.

Step 6 :

Pour in the previously made curd mix and stir it properly.

Step 7 :

Allow it to simmer for a few minutes, transfer to a serving bowl.

Step 8 :

Garnish with coriander.

Step 9 :

Serve hot with rice.

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Sprouts Bell Pepper Kadhi

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Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

Serving is calculated as per the quantity mentioned in the recipe.
Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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Sprouts Bell Pepper Kadhi
by AskNestle

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Step 7 :

Step 8 :

Step 9 :

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Sprouts Bell Pepper Kadhiby AskNestle

Ingredients

Cooking Steps

Step 1 :

Step 2 :

Step 3 :

Step 4 :

Step 5 :

Step 6 :

Step 7 :

Step 8 :

Step 9 :

Watch Video

Shop Ingredients

Sprouts Bell Pepper Kadhi
by AskNestle