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Cucumber Sprouts Oats Cow Milk Curd

  • 1
  • 14
  • 5min
  • 15min

A nutritious blend of oats, sprouts and veggies to meet your daily requirement of carbs, protein and vitamins all in one bowl. A tasty way to have curd-oats with veggies and tempering of spices.

Ingredients

Ingredients

Cooking Steps

Cooking Steps

Step 1 :

In a bowl take 1/2 cup curd, add 1 tbsp oats, 2 tbsp grated cucumber, 1/4 tsp green chilli paste, 1/4 tsp grated ginger, 1 tbsp chopped pudina and mix well.

Step 2 :

Add 1/8 tsp salt and mix well.

Step 3 :

In a pan, add 1/2 tsp coconut oil, 1/8 tsp rai, 1/8 tsp urad dal, 1/8 tsp jeera, 1/8 tsp hing, 4 curry leaves, blanched moong sprouts and sauté well.

Step 4 :

Add the sprouts mixture to the curd mixture and mix well.

Step 5 :

Chill and serve.

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Cucumber Sprouts Oats Cow Milk Curd

Showing Ingredients
Quantity for

1 Serving*

14

Showing Ingredients
Quantity for

1 Serving*

14
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
  • Fazlani Foods Green Chilli Paste 300 g

    Rs. 99
  • Tata Salt Vacuum Evaporated Iodised Edible Common Salt 1 kg

    Rs. 25
  • fresho! Cucumber 1 kg

    Rs. 40
  • Milky Mist Curd/Dahi - No Preservatives Added 200 g

    Rs. 32
  • fresho! Curry Leaves 100 g

    Rs. 14
  • fresho! Mint Leaves - Cleaned, Without roots 100 g

    Rs. 8
  • Organic Tattva Organic Seeds - Brown Mustard 100 g

    Rs. 36
  • Quaker Oats 200 g

    Rs. 42
  • bb SUPER SAVER Urad Dal 200 g

    Rs. 35
  • MTR Powder - Hing 25 g

    Rs. 47
  • fresho! Ginger 250 g

    Rs. 15
  • bb Royal Green Moong Whole - Desi Unpolished 500 g

    Rs. 79
  • Kpl Shudhi Coconut Oil 500 ml

    Rs. 140.91
  • bb Royal Cumin/Jeera - Whole 100 g

    Rs. 39

  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
14 Ingredientsare Successfully Added to your Basket
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Showing Ingredients
Quantity for

1 Serving*

14 items
  • Fazlani Foods Green Chilli Paste 300 g

    Rs. 99
  • Tata Salt Vacuum Evaporated Iodised Edible Common Salt 1 kg

    Rs. 25
  • fresho! Cucumber 1 kg

    Rs. 40
  • Milky Mist Curd/Dahi - No Preservatives Added 200 g

    Rs. 32
  • fresho! Curry Leaves 100 g

    Rs. 14
  • fresho! Mint Leaves - Cleaned, Without roots 100 g

    Rs. 8
  • Organic Tattva Organic Seeds - Brown Mustard 100 g

    Rs. 36
  • Quaker Oats 200 g

    Rs. 42
  • bb SUPER SAVER Urad Dal 200 g

    Rs. 35
  • MTR Powder - Hing 25 g

    Rs. 47
  • fresho! Ginger 250 g

    Rs. 15
  • bb Royal Green Moong Whole - Desi Unpolished 500 g

    Rs. 79
  • Kpl Shudhi Coconut Oil 500 ml

    Rs. 140.91
  • bb Royal Cumin/Jeera - Whole 100 g

    Rs. 39
14 items
  • Serving is calculated as per the quantity mentioned in the recipe.
  • Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.

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