Amaranth & Nuts Granola Bar
- 4
- 6
- 20min
- 10min
A healthy, gluten-free granola bar prepared with Amarnath grains and nuts.
Quick Info
-
Food Type
Gluten Free, Snacks -
Healthy Recipes
Fibre Rich Recipe
Ingredients
Ingredients
Cooking Steps
Cooking Steps
Step 1 :
Before beginning with the energy bar, one should ensure to prepare a tin for the bar to set. Take a square shallow bottom tray. Line the tray with parchment paper. Now that your tin is prepared, the energy bar to be relished during fasting days is all set to roll.
Step 2 :
For the amaranth granola bar take a deep bottom kadhai. Roast amaranth/rajgira on a slow flame. Roast them in small quantities. Keep a close eye on the amaranth as they burn off easily. They would pop up quickly. Transfer the popped-up amaranth in a clean and dry bowl. Roast and pop the rest of the amaranth too in small batches.
Step 3 :
Take another kadhai and warm up the sugar on a low flame. Let it caramelise. Add honey and ghee into the caramelised sugar. Mix them well.
Step 4 :
While still on low flame add the chopped dry fruits and nuts. Stir them gently.
Step 5 :
Pour the mixture into the amaranth and gently fold the golden delight.
Step 6 :
Once well-mixed transfer the gooey mixture into the prepared tin. Smoothen and tap the mixture well.
Step 7 :
Let it sit for a half-hour and cut it into small pieces.
Step 8 :
Relish and rejuvenate with this bar during your fasting days.
Quick Info
Food Type
Healthy Recipes
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Amaranth & Nuts Granola Bar
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Quantity for
4 *
5
Showing Ingredients
Quantity for
4 *
5
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
5 Ingredientsare Successfully Added to your Basket
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Quantity for
4 *
5 items
-
bb Gooddiet Amaranth Grains 500 g
Rs. 169
-
bb Royal Mixed Dry Fruits 500 g
Rs. 662.4
-
fresho! Pure Ghee 2x1 L
Rs. 1358
-
bb Royal Honey 1 kg
Rs. 298
-
bb Royal Organic - Brown Sugar 2 kg
Rs. 162.36
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- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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