Sprouts Kosambari
- 2
- 20
- 5min
- 2min
Packed with protein-rich sprouts, colourful veggies, and zesty flavours, this traditional South Indian low-calorie dish is a perfect balance of health and taste.
Quick Info
-
Healthy Recipes
Low calorie Recipe, Protein Rich Recipe -
Food Type
Salad
Ingredients
For Sprouts Kosambari
Cooking Steps
For Sprouts Kosambari
Step 1 :
Soak channa dal and moong dal in hot water for about an hour and drain it.
Step 2 :
In a bowl, add sprouted moong & white beans, and soaked channa & moong dal and mix well.
Step 3 :
Then add chopped cucumber, onion, carrot and raw mangoes to the bowl and mix well. Further add salt, black pepper powder, lemon juice and black salt.
Step 4 :
Heat oil for tempering and add curry leaves and mustard seeds. Switch off the flame once mustard seeds start to splutter and add it to kosambari mixture.
Step 5 :
Finally, add chopped coriander and fresh coconut. Mix everything well. Serve healthy, low-calorie kosambari in a banana leaf.
Quick Info
Healthy Recipes
Food Type
Shop Ingredients
Sprouts Kosambari
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
You probably already have these...
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
You probably already have these...
- Serving is calculated as per the quantity mentioned in the recipe.
- Increase in servings might impact the cooking time. Please refer to the recipe for serving and time to cook details.
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